A shot of Vitamin D

sunny beach

No matter what kind of day I’m having – sad or blue, lonely or bored, angry or anxious – all that can disperse after some time outside. Walking in the sun, lounging on the beach, or hiking in the woods… it doesn’t take much, just a little sunshine, and I’m good to go.

A warm dose of vitamin D helps get my equilibrium back, and helps me find a fresh perspective to see everything in a better light.

My energy, is solar energy… with a side of cookies.

NaBloPoMo May 2015
4/31 – My Energy