I did a thing today and I am ridiculously excited about it. During physical therapy, I reached 120-degrees bending, and 0-degrees straightening, my leg… together those are considered full-range of motion. I still have work to do because getting to those positions is still a struggle, but I know now that I can. Not being … Continue reading By degrees
Tag: recovery
Every little bit helps
You guys! Today during physical therapy, I was able to ride a stationary bike for ten minutes, making full, forward rotations the whole time. I logged about 1.75 miles. That’s huge. Well, right now, every improvement is huge. It’s still slow going, but I’m seeing little changes in my range of motion that are encouraging. … Continue reading Every little bit helps