A healthy perspective

March 8, 2014March 8, 2014 ~ Tara R. ~ 4 Comments

At least once a year, I get on some kind of "Get Healthy" kick. I watch what I eat - smaller portions; less sodas and more water; extra veggies and fruit - and I add in more exercise to my daily routine (2-4 miles) along with my weekly photo hikes This year is no different. … Continue reading A healthy perspective

Downsize me: do you want carrot sticks with that?

February 15, 2011January 9, 2015 ~ Tara R. ~ 27 Comments

In her role as First Lady of the United States, Michelle Obama has taken on eliminating childhood obesity as her mission. She is campaigning for healthier school lunches, enlisting the cooperation of parents and school districts. I like many of her initiatives, they make sense. Both of my children attended public schools, so I know … Continue reading Downsize me: do you want carrot sticks with that?