My journal of big words and pretty pictures
In the interest of full disclosure, I wanted to give a few more particulars in my weight loss endeavors. I know that when someone tries to live a healthier life, not everyone decides that weight loss is how they want to do that. I want to be clear, my story is in no way an … Continue reading The list goes on…
Since this past March, nearly eight months, I have been aggressively trying to lose weight. At a routine doctor’s appointment in late February, the scale topped out at this ][ much shy of 200 pounds. When lab results showed my A1C levels were in the pre-diabetes range, I got angry and humiliated. Up to that … Continue reading Works for me
Thin spiral notebook 