sunny beach

A shot of Vitamin D

No matter what kind of day I’m having – sad or blue, lonely or bored, angry or anxious – all that can disperse after some time outside. Walking in the sun, lounging on the beach, or hiking in the woods… it doesn’t take much, just a little sunshine, and I’m good to go. A warm dose of vitamin D helps get my equilibrium back, and helps me find a fresh perspective…

Gulf Coast beach

Nothing but blue skies

Perusing my photo library for something to include in my Giving Thanks posts, I looked back to this time last year. It’s been raining here since Friday. Forecasts call for sunny skies the remainder of the week, much like it was last Thanksgiving. This is more like how the weather is supposed to be in Florida in November. Bright blue skies, warm sand beaches, and crystal clear seas. I’m grateful…